To help lift feelings of worry and to embrace being in the present moment with gratitude and love.

The classes offer a great support network, to share experiences, build friendships, and learn together during this time.

Please wear comfortable clothing and bring a bottle of water.

Where to access

Pregnancy Yoga is available to participate at Peacehaven Leisure Centre.

How to access

This session can be booked by contacting your local centre or for more information, please contact our Health Improvement Practitioners.

Please note there is a charge for these services.