Referral Pilates

Downs Leisure Centre

For those unfamiliar with Pilates, this is a beginners class to provide advice, information and guidance in a supportive environment.

Delivered by our specialised instructors, this session includes adaptations, where required for those with health conditions that may impact participation in other pilates classes.

Please bring: appropriate exercise clothes, footwear and water bottle

Where to access

Referral Pilates is part of Wave’s referral programme. To access Referral Pilates a referral from a health professional maybe required to ensure appropriateness of activity.

How to access

Referral Pilates is part of Wave’s referral programme. To access Referral Pilates a referral from a health professional maybe required to ensure appropriateness of activity.

This session can only be booked and assessed for participation through our Health Improvement Practitioners by calling 01323 408857 or email: referral@waveactive.org

Referral clinics and assessments are free, with each class then charged at £6.80 per session. Each referral receives a voucher for one free taster class.