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How can we help?

How can we help?

To be at the heart of the improvement of health and wellbeing in the Community.

We recognise that health is unique to each and every person, and your journey should reflect that! But you don’t have to navigate it alone – we’re here to support you every step of the way.

Inspiring active lifestyles in the heart of the community, our friendly health, fitness and wellbeing professionals are passionate about supporting your personal progression.

About us

Become a member!

Wave Active Health provides support for those with health conditions; physical, mental and emotional, to be more active every day helping to make improvements to an individuals health and well-being.

Stay up to date with our latest news.

“Eastbourne exercise classes boost recovery for cardiac patients” – The Sussex Express

“Eastbourne exercise classes boost recovery for cardiac patients” – The Sussex Express

“Eastbourne exercise classes boost recovery for cardiac patients” – The Sussex Express sat down with Wave Active Health class participants John Clarke and Robert Hill (pictured) who spoke on the…

Autism no barrier to swimming for plucky girl

Autism no barrier to swimming for plucky girl

An autistic girl who ‘always hated putting her face in the water’ has wowed her family by pouring water over her head and jumping into the pool for the first…

Swimmer with terminal cancer prepares for ‘major challenge’

Swimmer with terminal cancer prepares for ‘major challenge’

Image: From left to right Nina Taylor, Wave Active aquatics coordinator, Michelle Evans, Wave Active swimming teacher, and Reg Coomber, at Hillbrow Health and Wellbeing swimming pool in Meads. A…

‘Fantastic’ open day at Hillbrow Health and Wellbeing

‘Fantastic’ open day at Hillbrow Health and Wellbeing

Representatives from organisations and public bodies across Eastbourne turned out in force for the official opening of Hillbrow Health and Wellbeing in Meads. The event on Tuesday (August 21) marked…

Peacehaven Gym Refurbishment

Peacehaven Gym Refurbishment

We are very pleased to announce that Peacehaven Leisure Centre is embarking on a major refurbishment to bring you a bigger, better, and improved gym experience. This project will transform…

“Eastbourne exercise classes boost recovery for cardiac patients” – The Sussex Express

“Eastbourne exercise classes boost recovery for cardiac patients” – The Sussex Express

“Eastbourne exercise classes boost recovery for cardiac patients” – The Sussex Express sat down with Wave Active Health class participants John Clarke and Robert Hill (pictured) who spoke on the…

Autism no barrier to swimming for plucky girl

Autism no barrier to swimming for plucky girl

An autistic girl who ‘always hated putting her face in the water’ has wowed her family by pouring water over her head and jumping into the pool for the first…

Swimmer with terminal cancer prepares for ‘major challenge’

Swimmer with terminal cancer prepares for ‘major challenge’

Image: From left to right Nina Taylor, Wave Active aquatics coordinator, Michelle Evans, Wave Active swimming teacher, and Reg Coomber, at Hillbrow Health and Wellbeing swimming pool in Meads. A…

‘Fantastic’ open day at Hillbrow Health and Wellbeing

‘Fantastic’ open day at Hillbrow Health and Wellbeing

Representatives from organisations and public bodies across Eastbourne turned out in force for the official opening of Hillbrow Health and Wellbeing in Meads. The event on Tuesday (August 21) marked…

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