Where would you like to get active today?
To be at the heart of the improvement of health and wellbeing in the Community.
We understand that health looks different to everyone, and so should your health journey, but that doesn’t mean you have to venture it alone.
Inspiring active lifestyles in the heart of the community, our friendly health, fitness and wellbeing professionals are passionate about supporting your personal progression.
Wave Active is a charity and social enterprise
All surplus revenues generated from our activities are reinvested back into our community, supporting facility improvements, new programmes and services, and people living with health conditions.
Your support can help us do even more.
By making a donation, you can help us continue supporting people in our communities to gain, regain and maintain their health and wellbeing.
Something for everyone.
Wave Active Health empowering independent health and well-being.
Wave Active Health has been created to inspire and support those with health conditions to live more active lifestyles.
At Wave Active, we continue to invest in our facilities, expanding services across all our sites. This has included investment in health improvement services and the creation of Wave Active Health.
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Stay up to date with our latest news.
Wave Active in the Spotlight as Lilian’s Room Lite Gains Industry Recognition
We’re delighted to share that Wave Active’s new Lilian’s Room Lite facility at The Wellbeing Square in Newhaven has received recognition from two health and fitness industry publications, WellNation and…
The Wellbeing Square officially opens in Newhaven
A major new chapter for health and wellbeing in Newhaven has begun with the official opening of The Wellbeing Square. The new development brings together healthcare, physical activity and wellbeing…
Wave Active Digital Hub
Wave Active Digital Hub has been created as a digital-first showcase platform designed to increase visibility of Wave Active facilities, memberships, activities and employment opportunities. Located in the heart of…
The 98% Problem
Only approximately 2 to 3% of the world’s population have a gym membership, meaning around 98% of people might be missing out on exercise. Thankfully, Lilian’s Room is here, offering…
Introducing Lilian’s Room Lite – Now Open
We’re delighted to announce the opening of our second Lilian’s Room, now at The Wellbeing Square in Newhaven. Following the opening of the first Lilian’s Room at Downs eight months…