Where would you like to get active today?
To be at the heart of the improvement of health and wellbeing in the Community.
We understand that health looks different to everyone, and so should your health journey, but that doesn’t mean you have to venture it alone.
Inspiring active lifestyles in the heart of the community, our friendly health, fitness and wellbeing professionals are passionate about supporting your personal progression.
Wave Active is a charity and social enterprise
All surplus revenues generated from our activities are reinvested back into our community, supporting facility improvements, new programmes and services, and people living with health conditions.
Your support can help us do even more.
By making a donation, you can help us continue supporting people in our communities to gain, regain and maintain their health and wellbeing.
Something for everyone.
Wave Active Health empowering independent health and well-being.
Wave Active Health has been created to inspire and support those with health conditions to live more active lifestyles.
At Wave Active, we continue to invest in our facilities, expanding services across all our sites. This has included investment in health improvement services and the creation of Wave Active Health.
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Stay up to date with our latest news.
How to Feel More Confident in the Gym
When you’re just getting started with fitness, the gym can be a daunting place. It can feel like every person there has it all figured out, has already achieved so…
Positioning leisure at the heart of community health
Wave Active has spent years building partnerships with the healthcare sector by positioning itself as a health and wellbeing provider.
Wave Active Acquires Southdowns Physiotherapy
Southdowns Physiotherapy is now part of Wave Active, strengthening and expanding the Wave Active Health offer through the addition of physiotherapy services and NHS clinical provision.
Wave Active in the Spotlight as Lilian’s Room Lite Gains Industry Recognition
We’re delighted to share that Wave Active’s new Lilian’s Room Lite facility at The Wellbeing Square in Newhaven has received recognition from two health and fitness industry publications, WellNation and…
The Wellbeing Square officially opens in Newhaven
A major new chapter for health and wellbeing in Newhaven has begun with the official opening of The Wellbeing Square. The new development brings together healthcare, physical activity and wellbeing…