We have a variety of group exercise classes across our sites.
We’re here to support everyone in our community on their fitness journey. Whether you’re looking to get your heart pumping with cardio, strengthen your body, or find balance through yoga, we’ve got classes for all ages and abilities.
From indoor cycling and Les Mills BodyPump to holistic wellness and Aqua Fit, our classes are designed to help you feel your best. We even have classes tailored for older adults and younger participants, starting from age 11.
Enjoy our newly refurbished spaces, complete with the latest fitness technology like Les Mills smart kits, Myzone real-time tracking, and air-conditioned rooms for a comfortable workout.
Find out about classes we offer across our sites below.
Class information
However you would like to get active, Wave has a fantastic variety of Group Exercise classes suitable for everyone. We’ve put our classes into six categories of focus; Cardio, Dance, High Intensity Interval Training (HIIT), Holistic, Strength & Core and Water Based.