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16+ Years

Pilates

Available at:

Downs Leisure CentrePeacehaven Leisure Centre

Pilates is a series of non impact exercises designed to develop strength, flexibility, balance, and inner awareness.

With an emphasis on alignment and control – Pilates really is great for everyone.

Please bring: appropriate exercise clothes and footwear, mat and water bottle.

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Available for Members or as pay as you go, non-members get 5 days book ahead access.

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Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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