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Our Sauna

We have one sauna across our centres, find out more below.

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Available at the following centres

Unwind, Rejuvenate, and Relieve Stress in the Sauna at Lewes Leisure Centre

We have one sauna located at Lewes Leisure Centre.

Take the time to unwind in our calming space, offering the perfect way to relax, helping you to rebalance both mind and body.

Enjoy the soothing heat as you release tension, and leave feeling refreshed after your workout.

Relax and Recover

The sauna is a great addition to your routine, especially after a workout.

A few minutes in the dry heat can help relax your muscles, calm your mind, and reduce aches and pains. For an enhanced experience, try stepping into a cold shower afterward to boost circulation, reduce muscle soreness, and aid recovery.

Please note, the sauna is unavailable during swim school hours, so please check the Lewes swim timetable for more details.

View Timetable

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