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Swimming

Swimming for fitness or fun provides you with a complete form of exercise. Being supported by the water, it is also low impact and suitable for everyone.

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Available at the following centres

However you would like to get active, Wave have a variety of timetabled sessions within our pools.

Whether you are looking for structured lessons, family fun time or wanting to improve your health and fitness in the pool, we have sessions throughout the day in Lewes, Newhaven and Seaford.

You can find out more about our activities within our swimming pools here, including links to descriptions, timetables and where you can swim with us.

Find a session to suit you.

Lane Swimming

Our Lane Swimming includes Fitness swims, Twilight swim and more.

Fun Sessions

Our Fun Sessions include floats, inflatables and more.

Wellness Swims

Our Wellness Swim includes Therapeutic, #ThisGirlCan and more.

Open Swimming

Our Open Swimming is open to all ages and abilities.

Aqua Classes

Our water based exercise classes available in our swimming pools.

Party Hire

Our swimming pools are great venues to help celebrate your special occasion.

Looking for swimming lessons?

Learn to swim with Wave Swim School, for all ages and abilities.

Wave Swim School

Private hire is available!

Our swimming pools are used by local schools and for private hire.

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