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Strength & Core
11 - 15 Years

Functional Fit – Juniors

Available at:

Downs Leisure CentreEastbourne Sports ParkLewes Leisure CentrePeacehaven Leisure Centre

Get fitter and stronger with this fun inclusive session tailored to our Junior and Junior Plus Members aged 11 to 15 years.

Functional fitness for younger participants, in the gym, incorporates education, games, teamwork and fun fitness. Including all the fundamentals of Functional Fitness with adaptations and gamification for the younger participant.

Please Note: Maximum weight loads of 5kg lifts apply.

Please bring: appropriate exercise clothes & footwear and a water bottle.

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Available for Members or as pay as you go, non-members get 5 days book ahead access.

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Not a member?

Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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