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Cardio
14+ Years

RIDE – Rhythm

Available at:

Downs Leisure CentreEastbourne Sports ParkLewes Leisure CentrePeacehaven Leisure Centre

This high energy class on a stationary bike gets you pedalling hard and fast.

The instructor will take you through a journey of hill climbs, sprints and flat riding to test both your strength and endurance in a group cycle environment. Enjoy the ride!

Please bring: appropriate exercise clothes & footwear, hand towel and water bottle.

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Ready to Book?

Available for Members or as pay as you go, non-members get 5 days book ahead access.

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Not a member?

Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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