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Strength & Core
16+ Years

Lift Lean

Available at:

Peacehaven Leisure Centre

Get the maximum benefits from your training with Lift Lean.

Resistance training combined with elements of cardio to get stronger and fitter. This low impact workout will give you an all over body workout and is suitable for all abilities.

Please bring: appropriate exercise clothes & footwear, mat and water bottle.

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Ready to Book?

Available for Members or as pay as you go, non-members get 5 days book ahead access.

Book online

Not a member?

Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

Memberships
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