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Dance
16+ Years

Pose Barre

Available at:

Downs Leisure Centre

A ballet based fitness class that can be adapted for all fitness levels and capabilities.

Barre is a combination of ballet, yoga and Pilates moves that help to sculpt, tone and strengthen your muscles while teaching you correct posture and balance

Please bring: appropriate exercise clothes, footwear and water bottle.

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Available for Members or as pay as you go, non-members get 5 days book ahead access.

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Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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