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Holistic
16+ Years

Hatha Yoga

Available at:

Downs Leisure CentrePeacehaven Leisure Centre

Hatha Yoga places great importance on regulation of breathing and the adoption of bodily postures.

With slower movements, you’ll be strengthening the body whilst quietening the mind and finishing with this beautiful class with relaxation.

 

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Available for Members or as pay as you go, non-members get 5 days book ahead access.

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