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Cardio
16+ Years

Amplify

Available at:

Eastbourne Sports Park

Push past your boundaries and up your sweat game with this HIIT training session to ramp up your fitness levels and obliterate those calories.

Bodyweight training combined with low weight loads mixed in with cranked up tunes, you’ll love it so much you may want to do it twice.

Please bring: appropriate exercise clothes and footwear, mat and water bottle.

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Ready to Book?

Available for Members or as pay as you go, non-members get 5 days book ahead access.

Book online

Not a member?

Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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