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Strength & Core
16+ Years

Core 360

Available at:

Eastbourne Sports Park

Core training that doesn’t just focus on your abs!

In Core 360, we throw in training for lower back, glutes, abs & obliques to strengthen your torso and sling muscles which increases lean muscle and improves your overall strength, power, and performance when training.

Everything good starts with your core so show it some 360 love.

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Ready to Book?

Available for Members or as pay as you go, non-members get 5 days book ahead access.

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Not a member?

Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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