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Strength & Core
16+ Years

Core Fusion

Available at:

Downs Leisure Centre

This class hones in on the torso and sling muscles using resistance tubes & weight plates.

Ideal for tightening your tummy & butt as well as improving functional strength in your core for everyday life.

Please bring: appropriate exercise clothes and footwear, mat and water bottle.

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Available for Members or as pay as you go, non-members get 5 days book ahead access.

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Not a member?

Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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