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Cardio
14+ Years

Les Mills BodyCombat™

Available at:

Downs Leisure Centre

Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning calories along the way.

This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.

A LES MILLS instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.

Please bring: appropriate exercise clothes and footwear, mat and water bottle.

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Ready to Book?

Available for Members or as pay as you go, non-members get 5 days book ahead access.

Book online

Not a member?

Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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