Using a LES MILLS SMARTBAR and SMARTSTEP, you’ll work all your major muscles as you increase aerobic fitness and build strength. The encouragement, motivation, and great music you get in a BODYPUMP class will leave you feeling energized, confident and powerful, while getting you fitter, faster Challenge yourself with 45-minute workouts designed to target every muscle in your body, no matter what level you are.
Please bring: appropriate exercise clothes and footwear, mat and water bottle.