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Holistic
16+ Years

Gentle Yoga

Available at:

Downs Leisure Centre

This class combines yoga movement with breathing and grounding, with a view to using the practice to enhance movement in everyday life.

Suitable for all abilities, this class is perfect for those new to Yoga or who prefer to take a more gentle pace.

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Available for Members or as pay as you go, non-members get 5 days book ahead access.

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Want access to 14 day booking rights? Find out more about our memberships. With unlimited gym, swimming and exercise classes included.

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