This session includes adaptations, where required, for those with health conditions that may impact participation in other Yoga classes.
This class is delivered by our specialised instructors.
Please bring: comfortable and appropriate clothes and footwear to exercise in. It is advised to bring a water bottle.
Where to access
Chair Based Yoga is available to participate at Peacehaven Leisure Centre.
This class is suitable for anyone who is unable to stand for more than 45 minutes or is a wheelchair user.
How to access
This class is open to all seeking to exercise in a seated environment.
This session can be booked by contacting your local centre or for more information, please contact our Health Improvement Practitioners.
Please note there is a charge for these services.