Move More and Move More in the Gym

Downs Leisure CentrePeacehaven Leisure Centre

Move More and Move More in the Gym

An instructed and progressive, circuit based group session, designed specifically to support participants with health conditions which may prevent them accessing more active classes.

This session has been designed to improve strength, balance, cardio and reach identified goals by working alongside Wave’s Health Improvement Practitioners.

Please bring: appropriate exercise clothes, footwear and water bottle

Where to access

Move More is currently available to participate at Downs Leisure Centre, Seaford.

Move More in the Gym is available to participate at Peacehaven Leisure Centre (June Launch)

How to access

Move More is part of Wave’s referral programme. To access Move More a referral from a health professional maybe required to ensure appropriateness of activity.

This session can only be booked and assessed for participation through our Health Improvement Practitioners by calling 01323 408857 or email: referral@waveactive.org

Referral clinics and assessments are free, with each class then charged at £6.50 per session. Each referral receives a voucher for one free taster class.