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Downs Leisure Centre

Referral Pilates

For those unfamiliar with Pilates, this is a beginners class to provide advice, information and guidance in a supportive environment.

Delivered by our specialised instructors, this session includes adaptations, where required for those with health conditions that may impact participation in other pilates classes.

Please bring: appropriate exercise clothes, footwear and water bottle

Where to access

Referral Pilates is available to participate at Downs Leisure Centre, Seaford.

How to access

Referral Pilates is part of Wave’s referral programme. To access Referral Pilates a referral from a health professional maybe required to ensure appropriateness of activity.

This session can only be booked and assessed for participation through our Health Improvement Practitioner.

Please note there is a charge for these services.

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