To be at the heart of the improvement of health and wellbeing in the Community.
We recognise that health is unique to each and every person, and your journey should reflect that! But you don’t have to navigate it alone – we’re here to support you every step of the way.
Inspiring active lifestyles in the heart of the community, our friendly health, fitness and wellbeing professionals are passionate about supporting your personal progression.
Become a member!
Wave Active Health provides support for those with health conditions; physical, mental and emotional, to be more active every day helping to make improvements to an individuals health and well-being.
Stay up to date with our latest news.
We’re taking part in the Full of Life Festival 2026!
We’re incredibly excited to announce that Wave Active is taking part in the much-anticipated Full of Life Festival 2026, the East Sussex-wide celebration of healthy ageing and wellbeing for older…
New indoor play area coming soon to Peacehaven!
Young children and families will have a new place to play and explore, with a brand-new indoor play and activity centre opening this autumn! This multi-level play environment will provide…
Wave Active Digital Hub
Wave Active Digital Hub has been created as a digital-first showcase platform designed to increase visibility of Wave Active facilities, memberships, activities and employment opportunities. Located in the heart of…
The 98% Problem
Only approximately 2 to 3% of the world’s population have a gym membership, meaning around 98% of people might be missing out on exercise. Thankfully, Lilian’s Room is here, offering…
Introducing Lilian’s Room – Now Open
Now Open at Downs Leisure Centre, Lilian’s Room is a calm, welcoming space designed to support gentle, low-impact exercise in a safe and supportive environment. The room features power-assisted equipment,…