To be at the heart of the improvement of health and wellbeing in the Community.
We recognise that health is unique to each and every person, and your journey should reflect that! But you don’t have to navigate it alone – we’re here to support you every step of the way.
Inspiring active lifestyles in the heart of the community, our friendly health, fitness and wellbeing professionals are passionate about supporting your personal progression.
Become a member!
Wave Active Health provides support for those with health conditions; physical, mental and emotional, to be more active every day helping to make improvements to an individuals health and well-being.
Stay up to date with our latest news.
From Ache to Action: Empowering Your Shoulder Health – New Free Event Coming Soon!
A free interactive event all about shoulder health is happening soon at Hillbrow Health and Wellbeing’s centre! ‘From Ache to Action: Empowering Your Shoulder Health’ will help you understand and…
Wave Active at Clinton Place
Clinton Place has been created as a digital-first showcase platform designed to increase visibility of Wave Active facilities, memberships, activities and employment opportunities. Located in the heart of the town,…
The 98% Problem
Only approximately 2 to 3% of the world’s population have a gym membership, meaning around 98% of people might be missing out on exercise. Thankfully, Lilian’s Room is here, offering…
Introducing Lilian’s Room – Now Open
Now Open at Downs Leisure Centre, Lilian’s Room is a calm, welcoming space designed to support gentle, low-impact exercise in a safe and supportive environment. The room features power-assisted equipment,…
Newhaven Health Hub and exciting improvements coming to Seahaven Swim and Fitness Centre
Centre closed: 9th March 2026Partial reopening: Summer 2026 Grand Opening : Autumn 2026