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Announcements [2]
  • Lilian’s Room – Now Open at Downs Leisure Centre Read More
  • Important Update: Seahaven Swim & Fitness Centre Read More

Health Memberships

Wave Active Health has been created to inspire and support those with health conditions to live more active lifestyles.

Just Keep Moving Membership (JKM)

The JKM Membership is a health-focused, WAH referral-based membership designed to support individuals who may be new to exercise, returning after illness or injury, managing long-term health conditions, or lacking confidence in traditional gym environments.

It provides a structured onboarding journey with professional support and access to specialist spaces, including Lilian’s Room.

Start your referral by completing the form below.

Name

What’s Included

Unlimited access to gym, swimming, racket sports and specialised exercise classes across Wave Active sites:

  • Seaford, Newhaven, Lewes, Ringmer & Peacehaven (gym, swimming and specialised classes)
  • Eastbourne Sports Park (gym, racket sports and specialised classes)
  • Hampden Park & Shinewater Sports Centre gyms

Health & Wellbeing Support

  • Welcome Workout with a qualified health or exercise professional
  • Personalised Exercise Plan tailored to individual health needs and goals
  • Regular Personal Plan reviews
  • Body Composition Scan (Boditrax at Downs sites | Tanita at Eastbourne Sports Park)

Additional Member Benefits

  • 14 days’ advance online booking via the Wave Active app or online portal
  • Free Day Passes for friends and family
  • Exclusive member discounts
  • Discounted Myzone products to support activity tracking and progression

Accessing Support with Wave Active Health

Wave Active Health provides support for those with health conditions; physical, mental and emotional, to be more active every day helping to make improvements to an individual’s health and well-being.

Developing opportunities to support those with diagnosed health conditions; physical, mental or emotional, to gain, regain or maintain an individual’s health and well-being, through specific health condition-based classes and with expert support and guidance from our own Health Improvement Practitioners and specialised instructors.

Accessing activities can be done via a referral from a health practitioner or by contacting our Wave Active Health, Health Improvement Practitioners, prior to attending, to enable supportive access into activity.

Contact us by emailing: referral@waveactive.org or call 01323 408857 to find out more or speak to a member of the team.

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