Hannah Maybury
Hannah is a qualified Health Improvement Practitioner, Personal Trainer and Fitness Instructor.
Specialities
- Otago – Group exercise for strength and balance, to reduce risks of falls.
- Extend – Chair based exercise
- Post and Pre-Natal support in exercise
- Escape Pain – Pain management
Qualifications
- Diploma in Sports Therapy
- Diploma in Health and Fitness Studies
- Diploma in Anatomy and Physiology
- Fitness Instructor Level 2
- Personal Training Level 3
- GP Exercise Referral Level 3
- Cancer Rehab Level 4
- NVQ in Nutrition
- Postural Stability Instructor Level 4 – Falls Prevention