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The Wellbeing Square Timetables

Group exercise has arrived at Newhaven, with a varied programme of classes taking place across our dedicated studios and gym floor. From cardio and strength-based workouts to Pilates, yoga and functional training, there are more ways than ever to move, feel good and support your wellbeing.

And there’s plenty happening in the pool too, with a varied timetable of swimming sessions, activities and lessons for all ages and abilities throughout the week.

Newhaven - The Wellbeing Square

Location

10A Newhaven Square,
Newhaven,
East Sussex,
BN9 9QS

Opening Times

Monday – Friday: 06:00 – 22:00
Saturday – Sunday: 08:00 – 18:00
Bank Holiday Mondays – 08.00 to 18.00

Discover our timetables with a variety of classes and activities!

At the Wellbeing Square, our programme is designed to support your whole wellbeing — helping you move more freely, build strength, improve balance and mobility, and take time for yourself.

Across our studio, gym and pool, you’ll find a varied timetable with something for everyone. From strength, conditioning and dance to Pilates, yoga and Tai Chi, alongside Aqua sessions and dedicated pool activities, there are plenty of ways to move and feel good.

Whether you’re joining a class, getting active in the pool or simply looking to bring more movement into your week, you’ll find welcoming activities to support your physical and overall wellbeing.

Teaching Pool Opening Times:

Coming Soon!

Party Hire:

Coming Soon!

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Become a member!

Supporting your wellbeing goes beyond keeping active. With welcoming facilities, friendly support and a strong sense of community, we’re here to help you feel good and live well

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