As a Health Coach with the Wave Active Health Team Andrea, supports the Health Improvement Practitioners in helping people to access physical activity and make positive health improvements. Andrea helps people to take responsibility for their own health through diet and lifestyle, giving them the confidence to make positive changes and reach their health goals
Andrea is Wave’s Health Coach, working as part of the Health Improvement Team at Lewes Leisure Centre, Seahaven Swim and Fitness Centre in Newhaven, Peacehaven Leisure Centre, Downs Leisure Centre in Seaford.
Andrea specialises in supporting and motivating people to make healthy lifestyle changes that can improve wellness through Healthy Eating, Stress Management, Physical Activity and Sleep, working with people on a one to one basis or in a group setting.