What is Future Fit?
Future Fit is a structured four-week fitness course designed for children aged 6–10. Each 45-minute session introduces young participants to movement and fitness in a fun, engaging, and supportive environment.
Sessions include a variety of activities such as:
- Obstacle courses
- Running and movement drills
- Team challenges
- Functional fitness exercises
All activities are designed to develop coordination, balance, and confidence, while helping children feel comfortable in a gym setting and preparing them for progression into our Junior Membership
Course Details
Downs Leisure Centre. 01323 490011
- Gym floor functional training area
- Tuesdays, 4:30 PM – 5:15 PM
- Tuesday 7th July – Tuesday 28th July
- Small group size: Maximum 8 childre
Peacehaven Leisure Centre. 01273 588858
- Gym floor functional training area
- Wednesdays, 4:00 PM – 4:45 PM
- Wednesday 8th July – Wednesday 29th July
- Small group size: Maximum 8 children
The full four-week course costs £20 (£5 per session). Spaces must be booked in advance via reception or by calling the reception team.
What Your Child Will Gain
Build movement skills & coordination
Improve confidence in physical activity
Develop a positive attitude towards exercise
Enjoy being active in a fun, social setting
Important Information
A parent or guardian must remain on site for the duration of each session. When booking, please let us know if your child has any additional learning or emotional support needs so we can provide the best possible experience.
Become a member!
Whether you’re just starting or looking to level up, our supportive network and expert instructors will help you stay motivated and on track. Together we achieve more – become a member today!