The Wellbeing Square combines a revamped Seahaven Swim & Fitness Centre with surrounding buildings to create a new and exciting facility – bringing leisure and healthcare together in perfect balance.
What’s New?
New Shared Entrance
A new shared entrance with Quayside Medical Practice, and new modern reception area
Brand-New Gym
A larger, purpose-built gym in a new location, complete with brand-new Technogym equipment and a dedicated functional training area.
Two brand-new Fitness & Holistic Studios
Two brand-new studios with classes to support balance and intensity.
Remodelled Pool Building
An upgraded first floor featuring new changing facilities and refreshed amenities, enhancing the overall pool experience.
Lilian’s Room Lite – Wave Active Health
A dedicated Wave Active Health space with low-impact, power-assisted equipment, ideal for people with limited mobility.
New Cafe
The Common Ground, a new café to grab a refreshing drink or bite to eat.
There’s even more to discover
Our varied group exercise programme will take place across our dedicated studios and on the gym floor, with everything from cardio and strength-based workouts to Pilates, yoga and functional training.
Whether you want to build strength, improve your fitness and flexibility, or try something completely new, there’ll be plenty to choose from.
Who are Wave Active Health?
Wave Active Health is a community-based health improvement service that helps people with health conditions live more active lifestyles and improve your overall wellbeing.
We do this through:
- Various classes and courses to get you up and moving
- Personalised health coaching with experts passionate about supporting you
- Lilian’s Room, a low-impact rehabilitation suite for your health and mobility
Support your health with Lilian’s Room Lite
Opening beginning of October
- Power-assisted equipment that’s easy to use
- Gentle exercise that’s inclusive and accessible to all
- Machines that allow stress-free controlled movement
Join Wave Active today!
Looking to lead a healthier lifestyle? You’re in the right place.
There are memberships available for both Wave Active and Wave Active Health. With our wide range of Health and Fitness packages, there’s a membership here that’s right for you.
Lessons start end of September join up now and get ready
For swimming lessons that are fun, engaging, and led by dedicated instructors trusted by families for over 20 years, Wave Swim School is where you want to be.
With more than 2,000 swimmers learning with us every week, our instructors ensure everyone enrolled – whether adult or child – feels comfortable, safe to learn at their own pace, and always supported to reach that next step in their exciting journey.
All your wellbeing needs, under one roof.
The Wellbeing Square will have everything to support your body, your mind, and your community, all in one convenient place.
From fitness to wellness, it’s all here in the heart of Newhaven.
Visit the Wellbeing Square today!
Our swimming pool will open 28th September and Lilian’s Room Lite will reopen in early October, following completion of the final stages of development.