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Benefits of Swimming

  • Improved mental health
  • Full body workout with resistance
  • Refreshing & fun
  • Family focussed – for all regardless of age and ability
  • Supported exercise for injury & rehabilitation
  • Non-weight bearing

Benefits of the Gym for Adults & Juniors

  • Welcome workout – get to know your gym
  • Personal plan – a bespoke programme to meet your goals
  • Personal plan review – review your progress, set new goals and update your plan

Benefits of Group Exercise

  • Structured workouts designed by fitness professionals
  • Encouragement and motivation as you train
  • Low risk of injury
  • Sociable and fun
  • More likely to attend when you train in a group

Additional Membership Benefits

  • Advanced booking rights
  • Myzone discounts
  • Boditrax
  • Free day passes for family & friends
  • Discount vouchers
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What goals do you have for joining Wave Active [Tick all that apply](Required)
During & after exercise, how would you like to feel? [tick all that apply](Required)
Where would you like to exercise? [tick all that apply](Required)
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