Following a complete refurbishment, our gym is equipped with premium Technogym cardio and strength equipment, free weights and a dedicated functional training area. Cardio equipment includes treadmills, cross trainers, exercise bikes, rowers, stair climbers, SkiErgs, Assault Bikes and a Skillmill. We also have Myzone technology in the gym to help you monitor your heart rate and track your performance during every workout.
Our strength area includes an extensive selection of Technogym resistance machines to train your chest, back, shoulders, legs, arms and core. Whether you’re new to the gym or an experienced lifter, you’ll find equipment to suit your goals.
The free weights area offers dumbbells, Olympic barbells, squat racks, adjustable benches, deadlift platforms, a multipower machine, hack squat and hip thrust machines, giving you everything you need for strength and functional training.
Our spacious functional training area includes a training rig, sled track, kettlebells, medicine balls, sandbags, battle ropes, plyometric boxes, pump kits and stretching space, making it ideal for circuits, conditioning and mobility work.
Are you looking for a personal trainer? We offer personal training at The Wellbeing Square. For more information, please contact the gym directly on 01273 512498