With over 25 years in the fitness industry as an Exercise Referral qualified instructor, Steph is able to support people with a range of health conditions on a one-to-one basis or in a group environment.
Steph also delivers classes as part of the Wave Active Health team, to include Referral Yoga, Move More, Move More Yoga, Chair based class and Cardiac rehab
“I really enjoy encouraging people, who wouldn’t normally enter the leisure world or exercise, to take part in our specialist classes and see people move forward in their life and start living more independently again”