Now Open at Downs Leisure Centre, Lilian’s Room is a calm, welcoming space designed to support gentle, low-impact exercise in a safe and supportive environment.
The room features power-assisted equipment, offering a comfortable way to stay active and helping to bridge the gap between clinical rehabilitation and everyday movement – all at a pace that feels right for you.
Together, these tools form an inclusive space designed to support people of all ages, including those living with long-term health conditions, through safe, adaptive exercise and meaningful social connection.
This special space has been made possible thanks to the generosity of a local resident, Lilian, who kindly left a legacy gift to Wave Active. While living at a nearby care home, Lilian enjoyed taking part in our Health outreach sessions, and in her memory, Lilian’s Room has been created to support active ageing, recovery, and independence.
Find out more about Lilian’s Room:
Our new health and rehabilitation suite in has even featured in a BBC news article, so you can read all about how it supports the community, and how it could help you.
Read it here: